Thursday, December 3, 2009

How to look ten years younger

A Topical Retinoid A fabulous way to start to take years off your face naturally is with a topical retinoid. A topical retinoid is a natural and concentrated form of vitamin A that makes skin more radiant and smoothes lines. Dermatologists recommend using one on a daily basis. A great one to try is Roc’ s Retinol Correxion Night Cream. You can find this one at most any drugstore and it was proven in a clinical trial to take 10 years off your face in just 3 months. (Based on the diminished appearance of wrinkles.)

Alpha-Lipoic Acid Alpha-lipoic acid is a great antioxidant that goes beyond what the regulars like vitamin C and E are able to do. It is known for it’s anti-aging benefits and has been recommended by Dr. Oz on the Oprah show. You can find this supplement at most any drug store.

White Tea This kind of tea has one of the highest concentrations of antioxidants, which slow down the aging process. I have found even organic white tea at the dollar store, and just a cup or two per day will really do the trick.

Resveratrol Resveratrol supplements are a natural and concentrated form of the potent antioxidants found in red wine. In order to get the age-defying benefits from red wine, you would have to drink a massive and unhealthy amount. The supplements are concentrated, so have the benefits you need without the unhealthy side. Dr. Oz recently recommended Resveratrol supplements on the Oprah show to live longer and take years off of your appearance.

Home Olive Oil Facial Massages Olive oil facial massages will take years off your face by lifting the skin and stimulating collagen production, for a plumped result. This is the same technique used at the spa when they give a facial. Olive oil also contains beneficial nutrients that skin takes very well to. To give yourself this massage, pour enough olive oil to cover the face. With both hands, use your index and middle fingers to massage the skin upwards on your face and neck. Do this for 10 minutes and repeat weekly. You can vary the amount of olive oil and the amount of time to suit your needs if you like. You’ll love the results.

Frownies Frownies are a natural brown paper adhesive that take years off your face by training the skin to erase lines & wrinkles. They have been a celebrity secret for decades. The Frownies story and their results have been featured in Good Housekeeping and O Magazine. The before and after photos with just 30 days time (seen at frownies.com) are really mind boggling. Try a few or all of these steps and you’ll take years off (:
 
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