Spring is a time for renewal...
It is WELL known that the Skin is the LARGEST Organ on the body making it, one of the most IMPORTANT Elimination Organs! Dry Skin Brushing will HELP your Lymph System to CLEAN itself of the TOXINS that COLLECT in the Lymph Glands. This is a Simple Technique to IMPROVE the circulation on the Skin and keep the Pores open, encouraging your Body's ability to eliminate metabolic wastes, combat bacteria, and HELP your Skin to look and feel HEALTHIER and more RESILIENT!
all you need
Natural Bristled Bath Brush with a quality long wooden handle
INCREASES Cell Renewal.
CLEANS Lymphatic System.
REMOVES Dead Skin Layers.
STRENGTHENS Immune System.
STIMULATES the Glands
How To Do Skin Brushing:
Buy a NATURAL, NOT synthetic, body brush with a long handle
Skin Brush, before showering at least ONCE per day
Do LIGHTER Strokes over and around your breasts, but don't brush the nipples.
Brush each part of your Body several times VIGOROUSLY, COMPLETELY brushing your WHOLE body.
Brush the soles of your feet FIRST
ALWAYS skin brush towards the heart.
Wash your brush every few weeks in water and allow it DRY.