It's no secret that a soothing soak calms the mind and relieves stress. A quick dip also offers physical benefits,add bath products containing Rosemary or
Eucalyptus may be particularly helpful! Strenuous work can cause microscopic tears in the muscles that cause stiffness and aches. A warm bath with Rosemary and Eucalyptus oil can increase circulation and decrease inflammation. Try a 15 to 20 minute soak to ease stress and improve movement.
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